Asthma in Autumn How to stay safe in the Autumn season and prepare with your asthma. Asthma flare-ups can be more common during autumn because the season brings so many external and internal home triggers which affect your asthma. While cold air is a...
Being an asthmatic can be no easy feat, let alone reaching a stage of this illness where you must decide to undergo a complete body overhaul, but when you do – it can change your asthma forever. As an asthmatic it is crucial to have a balanced mind, body and...
“Eastern Chinese Herbal Medicine was at the core of my healing journey” – here’s how: Written statement by tac. founder, Valentine: “In the beginning of my comprehensive wellness plan in becoming a Healthy Asthmatic, Chinese herbal medicine was at the core of...
Thank you so much Fran for joining us! Thank you for having me. Before we begin the interview, would you please mind telling our viewers a little bit about yourself? Hello! I am Fran and I’m from near Wolverhampton in the UK. I am a married Mum of one and am 36...
Here at tac. we are strong believers in “your body hears everything your mind says”. According to the below research, there are strong links connecting your mental state and physical body so looking after both is imperative on your path to becoming a healthier...
Here at tac. we seek to inspire you to become a Healthy Asthmatic. One of our steps to maintain a healthy body is to nurture a healthy mindset. With today’s technology and demands we know it can be difficult to unplug and centre yourself in the moment, that’s why...
Recent Comments